Search Results for "Peppers"
Recipe Results 43 of 322 pages
African Peanut Soup
Ingredients 2 tablespoons olive oil 2 medium onions, chopped 2 large red bell peppers, chopped 4 cloves garlic, minced 1 (28 oz.) can crushed tomatoes, with liquid 8 cups vegetable broth or stock 1/4 teaspoon pepper 1/4 teaspoon chili powder (optional) 2/3 cup extra crunchy peanut butter 1/2 cup uncooked brown rice Directions Heat oil
Zucchini Stir Fry
Ingredients: 1 tablespoon vegetable oil 1 medium onion 1 yellow squash 1 medium zucchini 1 red pepper 1/2 teaspoon black pepper 1/4 teaspoon basil 1/4 teaspoon oregano Directions: Peel the onion. Cut into thin slices. Slice the yellow squash into thin round pieces. Slice the zucchini into thin round pieces. Cut the red pepper into
Layered Black Bean Dip
Ingredients: 1 can black beans (15 ounce, drained and rinsed) 1/4 teaspoon onion powder 1/4 teaspoon dried oregano 1/8 teaspoon garlic powder 1/8 teaspoon cayenne pepper 1/2 cup salsa (thick and chunky) 1/2 cup sour cream (light) 1/4 cup green onion (chopped) 2 ounces cheddar cheese, (grated) Directions: Mash beans and mix with onion powder,
Baked Spinach Artichoke Yogurt Dip
Ingredients: 1 (14-ounce) can artichoke hearts, drained and chopped 1 (10-ounce) package frozen chopped spinach, thawed and drained 1 (8-ounce) container plain Greek yogurt 1 cup shredded Mozzarella cheese 1/4 cup chopped green onion 1 garlic clove, minced 2 tablespoons chopped red pepper Directions: Combine all ingredients except red pepper and mix well. Pour mixture
Oven-Roasted Vegetables
Ingredients: 2 Tbsp. vegetable oil 1 Tbsp. lemon juice 1/2 tsp. dried herbs 1/4 tsp. salt 1/4 tsp. pepper 3 cups fresh vegetables (cut up, such as potatoes, broccoli, carrots, cauliflower, or red peppers) Directions: Preheat the oven to 450 degrees. In a small bowl, mix the oil, lemon juice, herbs, salt and pepper. Wash,
Chicken Kick-Off Kabobs
Ingredients 1 lb. skinless, boneless chicken breast 1/2 barbecue/grilling sauce 1/4 orange marmalade 1 green pepper, cut into 1-inch chunks 1 red pepper, cut into 1-inch chunks 1 pineapple chunks or 1 (8 oz.) can pineapple chunks, drained Directions Cut chicken breasts into 1-inch squares. Thread skewers alternately with chicken, green and red pepper chunks
Quinoa Salad
Quinoa Salad Ingredients: 1 cup quinoa 2 cups water 1/4 cup extra virgin olive oil 1 lime, juiced 2 tsp. ground cumin 1/2 tsp. salt 1/2 tsp. crushed red pepper flakes (or more to taste) 1 1/2 cups halved cherry tomatoes 1 (15 oz.) can black beans, rinsed and drained 3 green onions, finely chopped
Tortilla Pizzas
Ingredients: 2 corn or flour tortillas, small vegetable oil (or margarine) 1 can refried beans (16 ounce) 1/4 cup onion (chopped) 2 ounces green chili peppers (diced) 3 tablespoons red taco sauce 3 cups chopped vegetables (broccoli, spinach, red bell pepper…) 1/2 cup cheese, shredded mozzarella 1/2 cup cilantro (chopped, fresh, optional) Directions: Brush
Curried Honey Sweet Potato Soup
Ingredients 1 tablespoon olive oil 1 onion, diced 4 medium-sized cloves garlic, peeled 6 cups (48 oz.) chicken or vegetable stock 1 lb. sweet potatoes, peeled and cut into chunks 1 medium russet potato, peeled and cut into chunks 2 teaspoons salt 6 tablespoons Orange Blossom honey, divided 1 medium red bell pepper, seeded and
Summer Salad
Ingredients 1 yellow squash, diced 1 zucchini, diced 3 green onions, sliced 1 carrot, cubed 1/2 green bell pepper, diced 1 tomato, chopped 1/2 cup fat free ranch dressing Salt to taste Ground black pepper to taste Directions Toss vegetables with dressing, and chill for at least 1 hour. Season with salt and black pepper,






