Search Results for "Cauliflower"
Recipe Results 4 of 7 pages
Smoked Turkey, Veggie and Orzo Salad
Smoked Turkey, Veggie and Orzo Salad Ingredients: 1 1/2 c. Orzo 1 cup fresh Broccoli Florets 1 cup fresh Cauliflower Florets 1 cup Smoked Turkey, cut thick, diced into 1/2 inch cubes 2 Tbsp. Roasted Red Peppers – jarred or freshly roasted, diced 2 Tbsp. Granulated Sugar 2 Tbsp. Red Wine Vinegar 2 tsp. Whole
Amazing Mashed Potatoes
Amazing Mashed Potatoes Ingredients: 1/3 cup low-fat buttermilk 1 head cauliflower (separated into small florets, discard core and stem) 5 cloves garlic (peeled and left whole) 1 russet or baking potato (peeled and cut into 2-inch cubes) 1 Tbsp. olive oil 2 tsp. butter (unsalted butter) 2 Tbsp. Parmesan cheese (grated) 1 tsp. salt 1/2
Reinvented Mac and Cheese
Ingredients: 3 cups cauliflower florets 3 cups carrots, medium dice 1 Tbsp. canola oil 4 oz. elbow macaroni 2 Tbsp. breadcrumbs 1 tsp. thyme leaves, finely chopped 1 Tbsp. finely chopped garlic, divided 3 Tbsp. butter, divided 3 Tbsp. flour 2 cups skim milk Several grates of nutmeg Pinch of cayenne 1 cup grated swiss
Smoked Turkey Primavera
Ingredients: 6 Cups fresh winter vegetables, i.e. broccoli, cauliflower, carrots, mushrooms 2 Tablespoons margarine 1/2 Cup reduced-sodium chicken bouillon 1/2 Cup skim milk 1/2 Cup plus 2 tablespoons Parmesan cheese, grated 10 Ounces spaghetti or linguini, cooked 1 Pound SMOKED TURKEY, (white or dark) cut into 1/2-inch cubes freshly ground black pepper, to taste Directions:
Mustard Pickles
Ingredients 2 lbs. medium pickling cucumbers or zucchini 1 (1 lb.) head cauliflower, broken into flowerets 2 cups white vinegar 1 1/3 s sugar 1 tablespoon pickling salt 1 tablespoon dry mustard 1 tablespoon prepared horseradish 1 1/2 teaspoons celery seed Directions Cut cucumbers into 1/2-inch chunks or 1/4-inch slices; measure 6 cups. Pack cucumbers
Beef Choufleur
Ingredients: 1 lb extra lean, boneless round steak cut 1/3- inch thick 1 small head cauliflower 1 tbsp canola oil 1 green pepper cut into 3/4-inch pieces 1/4 cup reduced sodium soy sauce 1 garlic clove minced 2 tbsp corn starch 1/2 tsp sugar 1 1/2 cups low sodium, fat free beef broth or water
Homemade Veggie Nuggets
Homemade Veggie Nuggets Ingredients: 1 head of cauliflower (about 6 cups) 4 cups broccoli florets 1 cup shredded carrots 2 cups part skim mozzarella cheese 1/2 cup skim milk 1 1/2 cup bread crumbs Directions: Preheat oven to 350 F. In a food processor, chop broccoli, cauliflower and carrots until fine. Mix vegetables together. Add
Veggie Fried Rice Bowl
Veggie Fried Rice Bowl Ingredients: 1 Tbsp. canola or other vegetable oil 1 cup diced cooked lean protein of your choice (such as chicken, pork, shrimp, tofu, etc.) 3 Tbsp. chopped scallions or other onion 3/4 tsp. grated fresh ginger (or 1/8 tsp ground ginger) 1/2 tsp. (about 1 clove) minced garlic 1 1/2 cups
Onion & Egg Hash
Ingredients: 2 tablespoons canola oil 1 white onion, chopped 2 pounds sweet potato, cut into 1/2 –inch chunks 1-1/2 cups small cauliflower florets 1 teaspoon chili powder 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 cup vegetable or chicken broth 2 tbsp finely chopped chives 4 large eggs Directions: Heat the oil in a large
24-hour salad
Submitted by: Jamie B Ingredients: 1 head lettuce cut up in 1” square pieces 1 head cauliflower, chopped 1 lb. bacon, fried crisp and crumbled 1 small onion, sliced in half-rings 1 bag frozen peas (NOT canned) 1 cup Miracle Whip 2/3 cup grated Parmesan cheese 1/2 cup sugar Directions: In a large sealable bowl,






