Search Results for "carrots"
Recipe Results 33 of 58 pages
Whole Wheat Spaghetti with Marinara and Turkey Meatballs
Whole Wheat Spaghetti with Marinara and Turkey Meatballs Ingredients: 14 oz. canned, no-salt-added, or, low-sodium, sliced carrots 14.4 oz. packaged, frozen pepper stir-fry (onions and peppers) (thawed) 1 medium zucchini (chopped) 4 cloves fresh garlic (minced) OR 2 tsp. jarred, minced garlic 52 oz. cubed, no-salt-added, or, low-sodium tomatoes (crushed) 2 tsp. salt-free, dried Italian
Turtle Shells
Ingredients: 24 Jumbo Shells, uncooked 2 cups low-sodium canned tomato sauce 1 10-oz. package frozen chopped spinach, thawed 8 oz. shredded part-skim mozzarella cheese (about 1 3/4 cup) 1 1/2 cups low-fat, part-skim ricotta cheese 3 medium carrots, peeled and grated (about 2/3 cup) 3 egg whites 1/4 tsp. freshly ground black pepper Large pinch
Turkey-Cranberry Burgers
Ingredients 1/2 cup finely shredded carrot 1/4 cup thinly sliced green onions 2 tablespoons fine dry bread crumbs 2 tablespoons fat-free milk 1/4 teaspoon dried Italian seasoning, crushed 1/8 teaspoon salt 1/8 teaspoon ground black pepper 12 oz. uncooked ground turkey breast or chicken breast 1 cup mixed baby greens 4 whole wheat hamburger buns,
Sweet Potato Lentil Stew
Ingredients: 1-1/4 pounds sweet potatoes (about 2 medium), peeled and cut into 1-inch pieces 1-1/2 cups dried lentils, rinsed 3 medium carrots, cut into 1-inch pieces 1 medium onion, chopped 4 garlic cloves, minced 1/2 teaspoon ground cumin 1/4 teaspoon ground ginger 1/4 teaspoon cayenne pepper 1 carton (32 ounces) vegetable broth 1/4 cup minced
Vegetable Beef Soup
Vegetable Beef Soup Ingredients: 1 Tbsp. olive oil 2 lbs. beef stew meat 1 1/2 cups finely diced onion 8 cups beef broth 14 oz. can diced tomatoes 3 bay leaves 1 Tbsp. fine sea salt 1 tsp. freshly ground black pepper 1 lb. potatoes, peeled and diced 2 large carrots, peeled and chopped 1
Slow Cooker Pork Stew over Brown Rice
Slow Cooker Pork Stew over Brown Rice Ingredients: 2 lbs. lean pork stew meat 3 cups baby carrots 1 large onion, sliced 1 1/2 tsp. dried thyme leaves 1/2 tsp. coarse ground black pepper 1/4 tsp. salt 1 clove garlic, minced 1 1/2 cups complete bran and wheat flakes ready-to-eat cereal (crushed to 3/4 cup)
Confetti Soup
Confetti Soup Ingredients: 1 3/4 teaspoons canola oil 3/4 cup fresh onions, peeled, diced 3/4 cup fresh celery, diced 3/4 cup fresh carrots, peeled, diced 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/4 teaspoon Whole fennel seed 1/8 teaspoon crushed red pepper (optional) 1 1/2 cups canned black-eyed peas, drained, rinsed 3 1/2 cups
Pasta Bolognese
Pasta Bolognese Ingredients: 1 Tbsp. vegetable oil 1 carrot (scrubbed and diced into 1/4-inch pieces) 1 celery stalk (chopped into 1/4-inch pieces) 1 yellow onion (peeled and chopped into 1/4 inch pieces) 3/4 lb. lean ground beef (80-85% lean) 1 cup water 2 cans 14.5-ounce crushed or diced tomatoes (including liquid) 1/4 cup tomato paste
Cheddar, Chicken and Vegetable Pies
Ingredients for Pastry: 1/2 cup cold butter, cubed 1 1/2 cups flour 4 oz. cream cheese, cut into 1/2-inch pieces 1/2 teaspoon salt 3 to 4 tablespoons cold milk Ingredients for Filling: 2 tablespoons butter 2/3 cup each: chopped onion, celery, carrot and potato 2 tablespoons flour 1 cup chicken stock 1/2 teaspoon dried thyme
Shepherd’s Pie with Pasta
Ingredients: 4 oz. elbow macaroni 2 Tbsp. olive oil 1 lb. lean ground beef 2 cups finely chopped onion ½ cup finely chopped carrot ½ cup finely chopped celery 2 tsp. fresh oregano (or 1 tsp. dried) 2 Tbsp. finely chopped garlic 4 cups Swiss chard, shredded 1 ½ cups yellow squash, medium dice 4






