Search Results for "Kale"
Recipe Results 2 of 11 pages
10-Minute Bean Soup
10-Minute Bean Soup Ingredients: 1 Tbsp. olive oil 1 tsp. minced garlic ¼ cup onion, finely chopped 2 cans of great northern beans, rinsed and drained, 15.8 oz. ea. 1 can diced tomatoes with basil, garlic and oregano, 14.5 oz. 1 can vegetable broth, 14 oz. 4 cups kale, torn into small pieces 1 Tbsp.
Confetti Soup
Confetti Soup Ingredients: 1 3/4 teaspoons canola oil 3/4 cup fresh onions, peeled, diced 3/4 cup fresh celery, diced 3/4 cup fresh carrots, peeled, diced 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/4 teaspoon Whole fennel seed 1/8 teaspoon crushed red pepper (optional) 1 1/2 cups canned black-eyed peas, drained, rinsed 3 1/2 cups
Cottage Cheese Tart
Ingredients 1 sheet frozen puff pastry, thawed 6 ounces (4-6 slices) thick-sliced bacon 1 cup bulb onions, sliced 1 cup kale, ribs removed, thinly sliced 1 cup cottage cheese 1 egg, beaten Salt and pepper to taste 1/2 cup (2 ounces) asiago cheese, shredded Directions Preheat oven to 400°. On lightly floured surface, roll puff
Vegetable Fried Quinoa
Ingredients: 2 cups quinoa (rinsed) 1 tablespoon safflower oil 1 tablespoon grated fresh ginger 1 clove garlic (minced) 1 cup diced carrots 1/3 cup snow peas (about 6 snow peas) 1 cup baby bok choy 2 cups kale (stems removed, and torn into small pieces) 4 tablespoons minced fresh chives 2 large eggs (or 1/2
Green Soup with Lemon
Green Soup with Lemon Ingredients: 2 Tbsp. extra-virgin olive oil 2 lg. yellow onions, chopped 1 tsp. salt, divided 2 Tbsp. plus 3 cups water, divided ¼ cup arborio rice, rinsed 1 lg. bunch kale or green chard 14 cups gently packed baby spinach or cooking greens 4 cups vegetable broth To taste big pinch
10-Minute Bean Soup
10-Minute Bean Soup Ingredients: 1 Tbsp. olive oil 1 tsp. minced garlic ¼ cup onion, finely chopped 2 (15.8 ounce) cans of great northern beans, rinsed and drained 1 (14.5 ounce) can diced tomatoes with basil, garlic and oregano 1 (14 ounce) can vegetable or chicken broth 4 cups kale, torn into small pieces 1
Epic Green Salad
Epic Green Salad Ingredients: 8 cups fresh kale, tough ribbing removed, chopped 1 cup cooked quinoa 1 cup cooked green lentils (or canned, rinsed and drained) 1 cup frozen shelled edamame, defrosted ¼ cup roughly chopped roasted red peppers 3 Tbsp. red wine vinegar 2 Tbsp. olive oil 1 tsp. grainy mustard 1 tsp. maple
Honey Roasted Cherry Tomato Pasta
Honey Roasted Cherry Tomato Pasta Ingredients: 1 lb. cherry or grape tomatoes, halved ¼ cup, 2 Tbsp. olive oil, divided 2 Tbsp. honey 4 tsp. salt, divided pepper freshly ground, to taste 1 lb. spaghetti 2 cloves garlic, minced 1 bunch kale, washed, stems removed 2 lemons, zest and juice of ½ cup grated parmesan,
High Protein Onion and Quinoa Salad
Ingredients: 1-1/2 cups red quinoa, rinsed 2-1/2 cup vegetable broth 1 teaspoon canola oil 1 white onion, sliced 3 cups chopped kale, ribs removed and discarded 1 red skinned apple, chopped 2 cups chopped cooked chicken 1/2 teaspoon salt 1/4 teaspoon pepper Dressing Ingredients: 1/4 cup apple cider vinegar 2 teaspoon honey 1 teaspoon honey
Greens And Cheese Bake
Ingredients 1 1/2 lbs greens, washed and trimmed (kale, spinach or greens of choice) salt and black pepper 1 chicken or vegetable broth 1 half-and-half 4 tablespoons butter 1/4 flour 1/2 grated Parmesan cheese 1/2 Ricotta cheese (whole milk or part skim) 3 tablespoons dry bread crumbs 2 ozs. Mozzarella cheese, shredded Directions Butter a
