Search Results for "Spinach"
Recipe Results 16 of 61 pages
Egg and Veggie Casserole
Egg and Veggie Casserole Ingredients: Nonstick cooking spray 2 Tbsp. olive oil 1 small onion (diced) 2 cloves garlic (minced) 1 medium zucchini (sliced very thin) 4 large tomatoes (ripe, seeded and chopped) 1 cup spinach leaves (chopped) 1/2 cup fresh basil (chopped) 1/2 cup fresh parsley (chopped) 1 sprig fresh rosemary (chopped) 12 egg
Breakfast Burrito Panini
Ingredients: 2 hard-boiled eggs, sliced or chopped 2 whole wheat OR white flour tortillas (8-inch) 1/2 cup baby spinach leaves 1/3 cup black bean and corn salsa 1/4 cup shredded Mexican cheese blend (1 oz.) Directions: Heat panini press according to manufacturer’s directions. Place 1/2 of the eggs in middle of each tortilla; top evenly
Tofu Pesto Salad Dressing
Ingredients 1/4 slivered almonds 2 tablespoons chopped, sun-dried tomatoes 3 cups spinach leaves 2 teaspoons minced garlic 1 (12.3-ounce) package silken, soft tofu, drained 1 soybean oil 1/4 balsamic vinegar 1/4 grated Romano cheese 1/4 soy sour cream 1 tablespoon sugar 1 teaspoon salt 1/2 teaspoon pepper Directions In blender or food processor, finely chop
American-Style Mediterranean Stuffed Lamb Loin
Ingredients 2 tablespoons olive oil, divided 1/4 cup finely chopped onion 2 cloves garlic, finely chopped 1 cup shredded spinach leaves 1/4 cup fresh basil, shredded 2 tablespoons finely chopped sun-dried tomatoes in olive oil 2 tablespoons pine nuts or sunflower seeds, chopped 2 teaspoons lemon pepper, divided 1/2 cup crumbled feta cheese 1-3/4 to
Tuna Mini Quiches
Ingredients: 1 (4.5 oz.) Can Solid Light Tuna in Water, drained and broken into pieces 2 prepared pie crusts or 36 mini tart shells 3 eggs 1⁄3 cup heavy cream 1⁄3 cup whole milk 2 tsp. olive oil 2 Tbsp. diced onion 1⁄2 cup packed fresh baby spinach 1⁄2 cup packed fresh baby arugula 2
Turkey Pinwheel Appetizers
Ingredients: 1 package cream cheese, low-fat (8 oz, garlic and herb) 6 flour tortillas (8 inch) 6 slices turkey 3 Roma tomatoes (small, chopped) 3 cups baby spinach leaves (fresh) Directions: Place tortillas on microwaveable plate or paper towel; microwave uncovered on HIGH 10 – 15 seconds to soften. Spread about 2 Tablespoons cream cheese
Apple Grilled Cheese
Apple Grilled Cheese Ingredients: 2 tsp. butter 4 slices whole wheat bread 2 slices American or cheddar cheese ½ cup spinach 1 tsp. honey 1 apple, cored and thinly sliced Directions: Place a medium skillet over medium heat. Butter one side of each slice of bread. Place one slice of bread in skillet, butter side
Shepherd’s Pie with Parmesan Potato Crust
Shepherd’s Pie with Parmesan Potato Crust Ingredients: 2 lbs. Yukon gold potatoes, peeled and cut into chunks 1 Tbsp. vegetable oil 1 med. onion, diced 1 lb. ground beef 1 clove garlic, minced 1 Tbsp. rosemary 3 Tbsp. flour 1 1/2 Tbsp. tomato paste Salt and black pepper to taste 1 cup hot water 9
Beet-All Pasta Salad
Beet-All Pasta Salad Courtesy of: John Hopkins Medicine at www.hopkinsmedicine.org Ingredients: 2 cups cooked spiral, whole-wheat pasta 3 cups fresh baby spinach, shredded 1 12-ounce jar whole beets (1-1/2 cups), cut in half 1/4 cup chopped red onion 2 tablespoons chopped walnuts 1 tablespoon real maple syrup 1 tablespoon balsamic vinegar 1 teaspoon virgin olive
Juice Recipe: Rise and Shine
If you want a healthy alternative to coffee, why not try this juice?
