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Spicy Beef Chili With Butternut Squash
Spicy Beef Chili With Butternut Squash Ingredients: 1 pound ground sirloin or cooked, shredded beef 1 medium onion, chopped 1 red bell pepper, seeded and chopped One 14 ½ -ounce can no-salt-added diced tomatoes with juice 1 small butternut squash chopped into ½ -inch cubes (about 3½ cups) 1½ Tbsp. tomato paste 2 tsp. dried
Dutch Oven Chili
Dutch Oven Chili Ingredients: 3 pounds of ground beef 1 large onion, diced 1 green bell pepper, diced 8 cloves of garlic, minced 1/2 teaspoon of dried oregano 1 28-oz can of diced tomatoes 1 6-oz tomato paste 1 16-oz can of kidney beans or black beans 5 tablespoons of chili powder 2 tablespoons of
Fava Beans with Garlic
Ingredients: 2 pounds fava (broad) beans, shelled (about 2 cups) 1 tablespoon olive oil 1/4 cup minced yellow onion 1 clove garlic, minced 1/2 cup unsalted vegetable stock, chicken stock or broth 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 teaspoon chopped fresh flat-leaf (Italian) parsley Directions: Bring a large saucepan 3/4 full
Eggplant Lasagna Rolls
Ingredients: 6 whole-grain lasagna sheets 1/4 cup olive oil 1 small onion, diced 2 cloves garlic, finely chopped 1/4 cup water 2 small eggplants, peeled and diced 2 small carrots (diced) 1 red bell pepper, seeded and diced 18 black olives, pitted and finely chopped 1 tablespoon finely chopped fresh cilantro leaves 1/4 teaspoon salt
Cheeseburger Casserole
Ingredients: PAM® Original No-Stick Cooking Spray 1-1/2 pounds extra lean ground beef (95% lean) 3/4 cup chopped onion 1/4 teaspoon ground black pepper 2 tablespoons all-purpose flour 1 can (14.5 oz each) Hunt’s® Diced Tomatoes, undrained 1/2 cup Hunt’s® Tomato Ketchup 3 tablespoons finely chopped dill pickles 1 tablespoon Gulden’s® Yellow Mustard 1 cup shredded
Italian Stuffed Tomatoes
Ingredients: 8 medium tomatoes 1/2 pound bulk Italian sausage 3/4 cup chopped onion 2 garlic cloves, minced 1 cup chopped zucchini 2 tablespoons minced fresh basil or 2 teaspoons dried basil 1 tablespoon minced fresh oregano or 1 teaspoon dried oregano 1 tablespoon red wine vinegar 1/2 teaspoon salt 1/4 teaspoon pepper 1 1/2 cups
BBQ Chicken and Cheddar Foil Packet Dinner
Ingredients 3 tablespoons barbecue sauce 4 small boneless, skinless chicken breast halves (1 pound) 2 small unpeeled red potatoes, thinly sliced 1 red or green bell pepper, seeded and sliced 1 green onion, finely chopped 1/4 teaspoon salt 1/8 teaspoon black pepper 1 1/2 cups shredded reduced-fat Cheddar cheese Directions Preheat oven to 375° or
White Lasagna
Ingredients 9 lasagna noodles 1/4 cup butter, cubed 1/3 cup all-purpose flour 1 tablespoon minced dried onion 1/4 teaspoon garlic powder 1/8 teaspoon pepper 2 cups chicken or turkey broth 1 cup milk 1 cup grated Parmesan or Romano cheese, divided 1 can (4 oz) sliced mushrooms, drained 1 package (10 oz) frozen cut asparagus
Air Fryer Pepperoni Pizza
Air Fryer Pepperoni Pizza Ingredients: 1 small red onion, thinly sliced into half-moons 2 Tbsp. olive oil, plus more for brushing 1/4 tsp. Kosher salt 4 oz. sliced pepperoni 12 pepperoncini, thinly sliced For dusting, all-purpose flour 1 lb. refrigerated pizza dough, halved, at room temp 8 slices provolone cheese, divided For drizzling honey Directions:
Carb-Conscious Hungarian Goulash
Carb-Conscious Hungarian Goulash Submitted by: Mike Ping, Circulation Manager Ingredients: 2 lbs. diced beef (I prefer a Chuck Roast) 2 onions, sliced thin and quartered 3 garlic cloves, minced 14.5 oz can of diced tomatoes 2 Tbsp tomato puree 1 1/2 cups beef stock 2 red bell peppers, diced 2 bay leaves 2 Tbsp. lard






