Search Results for "Spinach"
Recipe Results 15 of 61 pages
Sloppy Joe Orzo
Sloppy Joe Orzo Ingredients: 4 Tbsp. extra-virgin olive oil, divided 1 1/2 lbs. lean ground beef To taste salt and pepper 1 medium yellow onion, finely chopped 12 oz. orzo, about 2 cups 3 cloves garlic, finely chopped 2 cups beef broth 15-oz. can tomato sauce 3 Tbsp. tomato paste 2 Tbsp. packed light brown
Greek Bean and Vegetable Soup
Ingredients: 1 Tablespoon olive oil 1 cup frozen chopped onion 2 cups sliced zucchini 1/2 cup sliced celery 2 teaspoons minced garlic 1 cup low-sodium vegetable broth 1 cup water 3/4 cup canned, no-salt-added navy or great northern beans, rinsed and drained 1 cup canned, low-sodium, no-sugar-added whole tomatoes, drained 4 cups washed, ready-to-eat spinach
Stuffed Pork Chops
Stuffed Pork Chops Ingredients: 4 boneless center cut pork loin chops, approximately 3-4 ounces each 1 package fresh baby spinach leaves ½ yellow onion, chopped 1 tablespoon garlic minced ½ cup sun dried tomatoes, roughly chopped 1 tablespoon dried tarragon ¼ cup Dijon style mustard 2 oz goat cheese Non-stick spray Directions: In a large
Italian Chicken Flatbread
Ingredients: 2 tablespoons green, yellow, and red peppers, diced 6 multigrain flatbread 1 pound Frozen spinach, chopped 1 teaspoon butter 2 teaspoons all-purpose flour 1/16 teaspoon ground nutmeg 4-1/2 ounces skim milk 1/16 teaspoon black pepper 3 ounces light mozzarella cheese, shredded 1 ounces light mozzarella cheese, shredded 9 ounces fully cooked chicken, diced Directions:
Raspberry Turkey Salad
Ingredients 1 1/2 s vanilla yogurt 2 tablespoons fresh mint, finely chopped or 1 drop mint extract 1/2 mayonnaise 1/4 honey 2 tablespoons raspberry vinegar 1 (1 lb.) box farfalle pasta 2 s asparagus, cut into 2-inch pieces or 2 cups green beans 1 lb. cooked smoked turkey, or plain turkey or chicken, cubed 4
Asparagus Salad
Ingredients 4 ozs. fresh asparagus spears 4 ozs. tomatoes 4 ozs. baby potatoes 2 ozs. fresh corn 2 tablespoons spinach sauce salt Directions Slice tomatoes. Boil and peel baby potatoes. Take pan and place asparagus spears inside; then pour boiling hot water over them. Add salt to water and allow to simmer about 12 minutes.
Virginia’s Salad
Virginia’s Salad Ingredients: 2 packages spinach 1/2 package croutons 1/4 lb. bacon, crumbles 4 hard cooked eggs, cut up Dressing: 1/2 onion, cut up 1/3 cup oil 1 tsp. salt 1/4 tsp. pepper 2/3 cup sugar 1/3 cup vinegar 1 tsp. celery seed 1 Tbsp. prepared mustard Directions: Put onion, oil, salt, pepper, sugar, vinegar,
Greek Seven-Layer Dip
Greek Seven-Layer Dip Ingredients: 1 1/2 6-inch whole-wheat pita pockets, cut into 12 wedges, tops and bottoms separated (24 wedges total) Cooking spray 1 cup no-salt-added chickpeas, rinsed, drained 1 Tbsp. fresh lemon juice 2 Tbsp. water 1/8 tsp. pepper 1 cup loosely packed baby spinach, thinly sliced (about 1 1/2 ounces) 1/8 tsp. dried
Cool Pesto Green Beans
Cool Pesto Green Beans Ingredients: 1/2 cup fresh basil leaves 1/2 cup fresh parsley leaves 1/2 cup fresh spinach leaves 3 oz. toasted and chopped pecans 3 oz. toasted and chopped walnuts 1/2 tsp. salt 3 oz. extra virgin olive oil 1 tsp. fine chopped fresh garlic 9 cups cooked green beans, drained well Directions:
Turkey and Apple Roll Ups
Turkey and Apple Roll-Ups Yield: 1 Wrap Prep time: 5 minutes Total time:5 minutes Ingredients: 2 tablespoons cream cheese, low-fat 1 96% fat free tortilla (8 inch) 2 slices turkey breast 1/4 cup fresh baby spinach 1/2 medium-sized apple, cut into thin strips Directions: Spread cream cheese on one side of tortilla. Place turkey slices






