Search Results for "broccoli"
Recipe Results 14 of 22 pages
Savory Shrimp & Peach Stir Fry
Shrimp & Peach Stir Fry: 2 tablespoons vegetable oil 1 pound large shrimp, shelled, deveined 1/2 pound broccoli, stems diagonally sliced, flowerettes cut into bite-size pieces 1 8 ounce can water chestnuts, drained, sliced 2 fresh peaches, peeled, pitted and sliced 3 green onions, diagonally sliced Savory Sauce: 1 1/2 tablespoons cornstarch 3/4 cup chicken
Veggie Stuffed Pita
Ingredients 2 zucchinis (2 1/2 cups), chopped 4 carrots (1 1/4 cups), grated 2 cups broccoli, chopped Low fat cheddar cheese (12 oz) 1/2 teaspoon oregano 1/4 teaspoon black pepper 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 2 tablespoons vegetable oil 12 (6 inch) whole wheat mini-pitas Directions Wash vegetables. Remove broccoli from stems,
Curried Turkey Divan
Ingredients 1 (16 oz.) pkg. frozen broccoli cuts, thawed and drained 2 cups cooked turkey, diced 8 ozs. shredded reduced-fat (2% milkfat) cheddar cheese, divided 1 (10 1/2 oz.) can cream of chicken soup 1/2 skim milk 1 cup reduced-fat mayonnaise 1/3 Parmesan cheese 1 teaspoon curry powder 1/2 teaspoon garlic powder paprika Directions Preheat
Chicken and Vegetable Casserole
Chicken and Vegetable Casserole Ingredients: 2 1/2 cups cooked brown rice 3 cups (1 lb.) cooked chicken, chopped 1/4 tsp. salt 1 lb. about 3 1/2 cups vegetables: such as broccoli, asparagus, zucchini,
Luncheon Puff
Luncheon Puff Ingredients: 8 oz. jar Cheez Whiz 2 Tbsp. flour 3 eggs, separated 1 10 oz. frozen chopped broccoli, cooked, drained 2 cups cooked chicken, chopped 1/2 small onion, chopped 1/2 tsp. salt To taste pepper Directions: Heat cheese over low heat. Remove from heat. Blend flour and egg yolks well and then add
Buttermilk Blue Cheese Potatoes Au Gratin
Buttermilk Blue Cheese Potatoes Au Gratin Ingredients: 7 medium russet potatoes, parboiled, peeled, and thinly sliced 2-1/2 tablespoons butter 1 clove garlic, crushed 2 shallots, minced 2 tablespoons all-purpose flour 1-1/2 cups milk, at room temperature 1 teaspoon white pepper 1/4 cup mayonnaise 1 teaspoon Dijon-style mustard 1/2 teaspoon Worcestershire sauce 1/4 cup chopped fresh
Brag About It Bread Bake
Brag About It Bread Bake Ingredients: 6 slices bread (cubed, approximately 6 cups) 1 1/2 cups broccoli (frozen, chopped and cooked) 1 cup cheddar cheese, low-fat shredded 1 Tbsp. onion minced, optional 1 cup chicken, skinless (diced, cooked) 3 egg 4 egg whites 2 cups milk, non-fat Directions: Place half the bread in a well
Stuffed Breakfast Omelet
Stuffed Breakfast Omelet Ingredients: 2 tsp. Extra virgin olive oil ¼ cup finely chopped broccoli ¼ cup finely chopped spinach 1 large egg 1 Tbsp. milk 2 Tbsp. shredded Monterey Jack cheese ⅛ tsp. each salt and pepper 1 Tbsp. sour cream 1 Tbsp. finely chopped chives Directions: Heat oil in a small nonstick skillet
Smoked Turkey Primavera
Ingredients: 6 Cups fresh winter vegetables, i.e. broccoli, cauliflower, carrots, mushrooms 2 Tablespoons margarine 1/2 Cup reduced-sodium chicken bouillon 1/2 Cup skim milk 1/2 Cup plus 2 tablespoons Parmesan cheese, grated 10 Ounces spaghetti or linguini, cooked 1 Pound SMOKED TURKEY, (white or dark) cut into 1/2-inch cubes freshly ground black pepper, to taste Directions:
Three Cheese & Veggie Quiche
Ingredients: 1 cup sliced fresh mushrooms 1 cup chopped onions 1 cup chopped fresh broccoli 5 eggs 2/3 cup milk 1/4 cup chopped roasted red peppers 1 cup shredded three cheese blend, divided 1 frozen deep-dish pie crust (9 inch), unbaked Directions: Heat oven to 375°F. Cook mushrooms, onions and broccoli in skillet sprayed with
