Search Results for "Spinach"
Recipe Results 11 of 61 pages
Baked Spinach Artichoke Yogurt Dip
Ingredients 1 (14 oz) can artichoke hearts, drained and chopped 1 (10 oz) package frozen chopped spinach, thawed and drained 1 (8 oz) container low-fat plain yogurt 1 cup shredded part-skim, low-moisture Mozzarella cheese 1/4 cup chopped green onion 1 garlic clove, minced 2 tablespoons chopped red pepper Directions Combine all ingredients except red pepper
Fish Florentine
Fish Florentine Ingredients: 4 5 oz. thick pieces of skinless white firm fish fillet, such as grouper, flounder, bass or halibut 1 Tbsp. olive oil 1 Tbsp. butter 1 cup red bell pepper chopped 3 cloves garlic minced 9 oz. fresh baby spinach 4 oz. cream cheese 1/3 cup half and half 1/3 cup grated
Kiwi Mandarin Salad
Ingredients: 6 cups fresh baby spinach 4 Kiwi fruit peeled, cubed 1 cup mandarin oranges, canned in juice, drained 1 cup pecans, chopped 2 Tbsp. nonfat vanilla, Greek yogurt 2 Tbsp. lemon juice 1 Tbsp. olive oil 2 Tbsp. honey 1 tsp. Poppy seeds Directions: Wash your hands and clean your preparation area. Wash kiwi
Italian-Style Fried Rice
Ingredients 8 artichoke hearts, chopped 1 cup onions, thinly sliced 2 cloves garlic, minced 1 shallot, minced 3 tablespoons olive oil 2 cups spinach, shredded 4 cups cold cooked rice 3 tablespoons grated Sapsago or Parmesan cheese Directions In large nonstick frying pan, saute artichokes, onions, garlic and shallots in 1 tablespoon oil until tender,
Berry Cane Smoothie
Ingredients: 3 cups Lowfat Strawberry Yogurt 3 cups frozen strawberries 1 1/8 cups Raw Sweet Potatoes 1 1/8 cups Raw (Frozen) Spinach 3/4 cup bananas 3 cups ice Directions: Peel the sweet potatoes and cut them into 1/4 inch cubes. Defrost, wash, and drain the spinach; then set spinach aside in a colander. Put the
Turtle Shells
Ingredients: 24 Jumbo Shells, uncooked 2 cups low-sodium canned tomato sauce 1 10-oz. package frozen chopped spinach, thawed 8 oz. shredded part-skim mozzarella cheese (about 1 3/4 cup) 1 1/2 cups low-fat, part-skim ricotta cheese 3 medium carrots, peeled and grated (about 2/3 cup) 3 egg whites 1/4 tsp. freshly ground black pepper Large pinch
Leftover Dressing Muffins
LEFTOVER DRESSING MUFFINS Leftover Dressing Muffins Ingredients: 3 cups prepared stuffing or dressing 1 cup chopped turkey or ham pieces 1/4 lb. frozen spinach, thawed and water removed 6 large eggs 2 Tbsp. milk 1/4 tsp. salt 1/4 tsp. freshly cracked pepper 1½ cups Cheddar cheese, or your favorite Directions: Preheat the oven to 375°F.
Green Soup with Lemon
Green Soup with Lemon Ingredients: 2 Tbsp. extra-virgin olive oil 2 lg. yellow onions, chopped 1 tsp. salt, divided 2 Tbsp. plus 3 cups water, divided ¼ cup arborio rice, rinsed 1 lg. bunch kale or green chard 14 cups gently packed baby spinach or cooking greens 4 cups vegetable broth To taste big pinch
Savory Pear Salad
Ingredients 1/2 dry orzo 1 diced raw pears (1 medium or 2 small) 2 tablespoons orange juice 2 teaspoons lemon juice 1/4 raisins 1/2 diced fresh tomatoes 3 tablespoons buttermilk ranch dressing 4 s fresh spinach, torn 2 tablespoons sliced almonds 1 tablespoon chopped fresh dill, divided Directions Prepare orzo according to package directions. Place
Ricotta Lasagna Swirls
Ingredients 8 lasagna noodles, cooked Filling: 2 lbs. fresh spinach, chopped 2 tablespoons Parmesan cheese 1/4 teaspoon nutmeg 1 cup Ricotta cheese salt and pepper to taste Sauce: 2 cloves garlic, minced 1/2 onion, chopped 2 cups tomato sauce 1/2 teaspoon basil 1/2 teaspoon oregano Directions Wash 2 lbs. (less will work) fresh spinach; place
