Spicy Vegetables With Tofu

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    Ingredients

    • 1 onion, thinly sliced
    • 1 sweet red pepper, cut into 2-inch strips
    • 2 stalks celery, thinly sliced diagonally
    • 4 cloves garlic, minced
    • 1 tablespoon ginger root, peeled, minced
    • 1 tablespoon chili pepper, minced
    • 1 tablespoon canola oil
    • 1/4 mushrooms, thinly sliced
    • 3/4 broccoli florets
    • 3/4 cauliflower florets, sliced
    • 1/4 peas
    • 1 cup tofu, cubed
    • 1/4 stock
    • 1 tablespoon low-sodium soy sauce
    • 2 cups hot cooked rice

    Directions

    In large frying pan over medium heat, saute onions, red peppers, celery, garlic, ginger and chili peppers in oil 5 minutes. Add mushrooms, broccoli, cauliflower and peas. Stir to combine.
    Add tofu, stock and soy sauce. Cover and cook 3 to 4 minutes, or until vegetables are crisp-tender. Serve over rice.

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