Orange Roughy with Lemon and Thyme

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    Orange Roughy with Lemon and Thyme

    Ingredients:

    • 2 orange roughy fillets, each 4 ounces
    • 1 lemon, cut into 4 wedges
    • 1 teaspoon fresh thyme, chopped

    Directions:

    1. Heat the broiler (grill). Position the rack 4 inches from the heat source. Lightly coat a baking dish with cooking spray. Place the fish on the prepared baking dish. Squeeze the juice from 2 lemon wedges over the fillets. Sprinkle with thyme.
    2. Broil (grill) until the fish is opaque throughout when tested with the tip of a knife, about 8 to 10 minutes. Remove from the oven. Serve immediately, garnish with the remaining two lemon wedges.

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