Fiber Bites

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    Fiber Bites

    Submitted by: Jennifer Miller of Sugarcreek, OH
    Yield: 5 dozen 1 1/2-inch balls

    Ingredients:

    • l ½ cups creamy peanut butter
    • I cup ground flax seed
    • I cup honey
    • 2 Tbsp. chia seeds
    • l Tbsp. vanilla
    • 2 cups coconut flakes, toasted
    • 3 cups quick oats
    • l ½ cups add- ins: mini chocolate chips, M&M’s, raisins or a mixture of white chocolate chips and craisins

    Directions:

    1. To toast coconut, preheat the oven to 300 F. Spread coconut on a large baking sheet and toast for 15-20 minutes, until coconut is golden.
    2. Meanwhile, in a large mixing bowl, mix peanut butter, honey and vanilla until smooth. Add remaining ingredients and your choice of add-ins. Stir by hand until well combined.
    3. Measure by packing into a cookie scoop, and then roll firmly to form a ball. Store covered at room temperature. May be refrigerated or frozen if desired.

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