Cucumber Dill Yogurt Salad

Ingredients:

• 4 small cucumbers (4 cups chopped)
• 1 cup Greek yogurt
• 1 small bunch of fresh dill (about 1/4 cup chopped)
• 1 medium garlic clove, crushed or minced (optional)
• 1/2 tsp sea salt
• A dash of black pepper

Directions:

1. Rinse, then chop the cucumbers into bite-sized pieces, leaving the peels on.
2. Rinse the fresh dill, shaking off the excess water and patting gently with a clean towel to dry. Chop finely.
3. In a medium bowl, mix the yogurt, cucumber, dill, crushed garlic clove, salt and pepper all together.
4. Give it a good stir and serve immediately, or chill it in the fridge first if you prefer.