Chicken Stir-Fry

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    Chicken Stir-Fry

    Ingredients:

    • 4 cups water
    • 2 cups white rice
    • ⅔ cup soy sauce
    • ¼ cup brown sugar
    • 1 Tbsp. cornstarch
    • 1 Tbsp. minced fresh ginger
    • 1 Tbsp. minced garlic
    • ¼ tsp.red pepper flakes
    • 3 skinless, boneless chicken breast halves, thinly sliced
    • 2 Tbsp. sesame oil, divided
    • 1 head broccoli, broken into florets
    • 1 cup snow peas
    • 1 onion, cut into large chunks
    • 8 oz. can sliced water chestnuts, drained
    • 1 green bell pepper, cut into matchsticks

    Directions:

    1. Bring water and rice to a boil in a saucepan over high heat. Reduce heat to medium-low, cover and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
    2. Meanwhile, combine soy sauce, brown sugar and cornstarch in a medium glass or ceramic bowl; stir until smooth. Stir in ginger, garlic and red pepper flakes; add chicken and stir to coat. Cover and marinate in the refrigerator for at least 15 minutes.
    3. Heat 1 tablespoon sesame oil in a wok or large skillet over medium-high heat.
    4. Add broccoli, snow peas, onion, water chestnuts and bell pepper; cook and stir until just tender, about 5 minutes. Transfer vegetables into a dish; set aside.
    5. Heat remaining 1 tablespoon sesame oil in the same wok or skillet over medium-high heat. Add chicken, reserving marinade, and cook until just browned about 2 minutes per side. Stir in vegetables and reserved marinade.
    6. Bring to a boil; cook and stir until chicken is no longer pink in the center and vegetables are tender, 5 to 7 minutes. Serve over rice.

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