Breakfast On the Run Smoothie

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    Ingredients

    • 1 cup fresh or frozen fruit (berries, peaches or banana)
    • 6 oz. low-fat yogurt (vanilla or complimentary flavor for fruit)
    • 1/2 cup low-fat milk
    • 1 envelope vanilla instant breakfast drink mix (optional)
    • 6 ice cubes
    • Directions

      Place all ingredients but ice in blender and process until smooth. Add ice and blend again. Makes 1 serving.
      Emma Niehus,
      Thompson OH
      From Ohio’s Geauga County Dairy Princess:

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