Homemade Ketchup

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    Homemade Ketchup

    Ingredients:

    • 2 tsp. olive oil
    • 1/2 small onion, about 1/4 cup, finely chopped
    • 1 clove garlic (finely chopped)
    • 1/2 cup no-salt-added tomato paste
    • 1/2 cup water
    • 1/4 cup pineapple or orange juice
    • 3 Tbsp. white vinegar
    • 1 1/2 tsp. brown sugar
    • 1/2 tsp. ground black pepper

    Directions:

    1. In a small sauce pan on low heat add olive oil, onions and garlic and cook until soft.
    2. Meanwhile, in a bowl mix tomato paste, water, juice, vinegar, brown sugar and black pepper. Add tomato paste mixture to the pan with the onions and garlic and simmer for 3-5 minutes.
    3. Put in a blender and puree for 1 minute. Store in a clean covered glass jar in the refrigerator and use within 2 weeks.

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