Italian Tomato Soup

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    Italian Tomato Soup

    Ingredients:

    • 16 oz. frozen mixed bell pepper strips (may be labeled stir-fry mix)
    • 14.5 oz. can diced tomatoes, undrained
    • 1 3/4 cups chicken broth
    • 1/2 can navy beans (drained, rinsed)
    • 3 Tbsp. chopped, fresh basil
    • 2 Tbsp. chopped, fresh parsley
    • 1 Tbsp. balsamic vinegar
    • 1 medium garlic clove (minced)
    • 1/2 tsp. dried oregano (crumbled)
    • 1/8 to 1/4 tsp. crushed red pepper flakes
    • 1 Tbsp. olive oil (extra virgin preferred)
    • 1/4 tsp. salt

    Directions:

    1. In a food processor or blender, process the bell pepper strips, tomatoes with liquid, broth, beans, basil, parsley, vinegar, garlic, oregano, and red pepper flakes until slightly chunky or smooth. Pour into a large saucepan.
    2. Bring to a boil over high heat. Reduce the heat and simmer, covered, for 20 minutes, or until the flavors are blended.
    3. Remove from the heat. Stir in the oil and salt.

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