Savory Oatmeal with Soft-Cooked Egg and Bacon

Ingredients:

• 1 cup lowfat milk
• 1/2 cup old-fashioned oats, uncooked
• 1 pinch sea salt
• 1 teaspoon cooking oil (or 1/2-second spray)
• 1 large egg
• 1 tablespoon cheddar cheese, shredded
• 1 slice cooked bacon, coarsely chopped
• 2 teaspoons green onion, sliced
• salt and pepper (optional)

Directions:

1. Combine milk, oats and salt and cook according to package instructions. While oats cook, heat small, non-stick skillet over medium heat. Lightly coat with cooking oil. Add egg and cook about 3-4 minutes for runny yolk.
2. Serve oatmeal topped with cheese, bacon, egg and green onion. If desired, season with salt and pepper.
3. Serve immediately with 8-ounce glass of milk.