Broccoli-Cheddar Frittata

Ingredients:

• 1 pkg. (10 oz.) frozen chopped broccoli
• 1 small carrot, diced, OPTIONAL
• 1/4 cup water
• 8 EGGS
• 1/4 cup milk
• 2 tsp. prepared mustard
• 1 tsp. seasoned salt
• 1/8 tsp. pepper
• 3/4 cup shredded Cheddar cheese (3 oz.)
• 1 tbsp. chopped green onion

Directions:

1. Combine broccoli, carrot, if desired, and water in 10-inch nonstick skillet.
2. Cook over medium heat until tender, stirring occasionally to break up broccoli, about 10 minutes; drain well.
3. Beat eggs, milk, mustard, salt and pepper in large bowl until blended.
4. Add broccoli mixture, cheese and green onion; mix well.
5. Coat same skillet with cooking spray; heat over medium heat until hot.
6. Pour in egg mixture; cook over low to medium heat until eggs are almost set, 8 to 10 minutes.
7. Remove from heat.
8. Cover and let stand until eggs are completely set and no visible liquid egg remains, 8 to 10 minutes.
9. Cut into wedges.