Breakfast Parfait

Ingredients:

• 2 cups pineapple, canned and chopped
• 1 cup berries, frozen (thawed)
• 1 cup yogurt, low-fat vanilla
• 1 banana (peeled and sliced)
• 1/3 cup raisins

Directions:

1. In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.

Nutrition Information for 1/4 of recipe: Total Calories 190, Total Fat 1 g.